~Embracing the freedom to grow~

Archive for December, 2011

Fruitarian 80/10/10 811 Low Fat Raw Vegan Tahini Veggie Dip & Vegan Cooked Mexican Pot Pie

Tahini Dip Making the dip… Rawcipe: Blend all in food processor: 1 TB Tahini, cherry toms, mini banana peppers (red, orange, yellow) . Enjoy with cuke slices and lettuce. ~~Vegan Cooking For Family~~ A slab of Vegan Mexican Pot Pie Mexican Pot Pie 101 1. Preheat oven to 375 degrees. Take a large soft flour [...]

Fruitarian Enjoying Wisconsin’s Winter Wonderland & Low Fat Raw Vegan Creamsicle: Fruitarian 80/10/10 811 LFRV

Taking a walk in Wisconsin’s winter wonderland…the sun was shining bright… No coat needed! My resistance to cold and warm weather has increased due to eating raw foods. According to foodnsport.com,“On a low fat raw vegan diet, a typical athlete will have a resting temperature of around 93 degrees. (S)he can warm up as much [...]

Go Fruit Yourself: Freelee’s New E-Book! The Must Have Raw Food Newbie Book. Low Fat Raw Vegan.

Click here to order the book now! Hello Beautiful Peeps! Many of you have asked about how to do this fruitarian lifestyle. Freelee,(co-founder of 30bananasaday.com — the top Low Fat Raw Vegan site has just released her new e-book, a must-have raw food newbie book! This is the info you’ve all been waiting for…. Click [...]

What I Ate Today: December 15, 2011: Fruitarian 80/10/10 811 Low Fat Raw Vegan

************************************************************ Hey Fruity Peeps, Hope you are all staying warm, eating lots of fruit, and ready for the upcoming holidays! This isn’t just what I ate yesterday, it’s what I’ve been eating all week!  The same thing for breakfast, snack, lunch and dinner. MMmmm. LOVING fresh orange juice (not as many nanners lately) and this [...]

Low Fat Raw Vegan Pasta 101! Pasta The Fruitarian Way: 811 LFRV 80/10/10 Vegetable Spiralizer From Santa

Hey Fruity Peeps, Hope you are staying warm and eating tons of fresh ripe fruit. This winter I’m eating less bananas and MORE oranges. I’m loving fresh orange juice. Preferably 2 quarts for breakfast! How about you? What is your winter fave? Rawkin’ Santa came early to my house and brought me this  Tri Blade [...]

811 Fruitarian 80/10/10 Low Fat Raw Carrot Cake & Vegan Cooked Mini Pita Chili Pizzas

Low Fat Raw Carrot Cake Thank you, Priscilla at gastrawnomica.com for creating this amazing treat! To see Priscilla’s video making this delicious yum, click on over here. RAWcipe 1 cup organic medjool dates 1 cup grated carrots 1/2 cup raisins cinnamon, optional frozen nanners unsweetened coconut flakes How to: Add dates, carrots, raisins, cinnamon to [...]

811 Fruitarian 80/10/10 Low Fat Raw Vegan Lettuce Tacos & Vegan Cooked Black Bean Burger & Chili Fries

811 Low Fat Raw Lettuce Tacos This taco is one of my fave meals! It’s fresh tasting, beautiful to look at and would be a perfect potluck pick or an easy choice to showcase at a holiday gathering. Looking to introduce someone to raw?  Consider sharing this lettuce taco. Low Fat Raw Lettuce Taco Recipe [...]

Christmas Cookies 2011: Raw Vegan Christmas Cookies & Vegan Soy-Free Baked Cookies!

Hey Peeps, Time for some holiday cheer! Tis’ the season for gingerbread cookies, frosted sugar cookies, fudge… Thought it would be fun to create some Low Fat Raw Vegan cookies and revisit (and revamp) some old SAD traditional Christmas cookie recipes.   I haven’t baked cookies since I went raw almost 2 years ago, but [...]

Fruitarian 80/10/10 Low Fat Raw Vegan & Vegan Banana Chocolate Chip Bread Bundt Cake

My 80/10/10  orange julius! This has been a fave morning smoothie lately. A handful of frozen strawberries with atleast 6 oranges blended up in the vitamix. Creamy and light, but filling. Looks like a creamsicle, doesn’t it? This makes an easy lunch to pack for work! I threw in 5-6 cored apples and 6-8 pitted [...]

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